Relaxation Practices


motivational interviewing trainer and healthy communications consultant
integrative psychiatry and addiction medicine private practice


see mindfulness posts on Dr Abramowitz Integrated Mental Health blog

whether people are struggling with physical or emotional conditions, these practices can be quite helpful

mindfulness attention awareness scaleway to engage patients in their need for mindfulness training

Mindful Movement

Meditation

Podcasts, CDs, Apps:link to some of these in the office to introduce to your patients (and do for yourself!)
Written Instructions:
Local Meditation Centers:
 






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Sharone A,
Feb 29, 2016, 5:34 PM
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